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NOVEMBER 20TH
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8PM - 9PM EST / 5pM - 6PM PST
Chedza Mudongo
Mom Wellness Coach
What You’ll Gain:
1.Silence mom guilt, learn why taking care of *you* isn’t selfish, it’s essential.
2.Create your comfort menu-quick, realistic self-care rituals for busy moms.
3.Release the pressure- practical tips to stop overachieving and breathe again
4.Build your support network-how to ask for help and lean into community without shame
2.Create your comfort menu-quick, realistic self-care rituals for busy moms.
3.Release the pressure- practical tips to stop overachieving and breathe again
4.Build your support network-how to ask for help and lean into community without shame